Aviyal
Ingredients:
• Grated coconut: 1/2 cup
• Green chilies: 5
• Cumin seeds: 1/2 tsp.
• Yam thinly sliced into 11/2" length pieces: 1cup
• Cucumber sliced lengthy into 11/2" length pieces: 1cup
• Snake gourd Sliced into 11/2" length pieces: 1cup
• Carrot Sliced into 11/2" length pieces: 1/4cup
• Long runner-beans sliced into 11/2" length pieces: 1/2cup
• Drumstick cut into 2" length pieces: 2
• Curry leaves
• Coconut oil: 3 tbsp.
• Raw bananas sliced into 11/2" length pieces : 1
• Raw mango pieces : 1
• Turmeric powder: 1/2 tsp
• Salt to taste
Directions:
1. Grind coconut with green chilies and cumin seeds in paste and keep it aside.
2. Heat coconut oil in a thick bottom vessel, add vegetables and cook it on a low flame without adding water.
3. When the vegetables are cooked, add turmeric powder, salt and mix well.
4. Put bananas and mango pieces in cooked vegetables and cover the vessel.
5. When steam comes out, add the coconut paste and stir well.
6. Remove from fire and garnish it with curry leaves .
• Grated coconut: 1/2 cup
• Green chilies: 5
• Cumin seeds: 1/2 tsp.
• Yam thinly sliced into 11/2" length pieces: 1cup
• Cucumber sliced lengthy into 11/2" length pieces: 1cup
• Snake gourd Sliced into 11/2" length pieces: 1cup
• Carrot Sliced into 11/2" length pieces: 1/4cup
• Long runner-beans sliced into 11/2" length pieces: 1/2cup
• Drumstick cut into 2" length pieces: 2
• Curry leaves
• Coconut oil: 3 tbsp.
• Raw bananas sliced into 11/2" length pieces : 1
• Raw mango pieces : 1
• Turmeric powder: 1/2 tsp
• Salt to taste
Directions:
1. Grind coconut with green chilies and cumin seeds in paste and keep it aside.
2. Heat coconut oil in a thick bottom vessel, add vegetables and cook it on a low flame without adding water.
3. When the vegetables are cooked, add turmeric powder, salt and mix well.
4. Put bananas and mango pieces in cooked vegetables and cover the vessel.
5. When steam comes out, add the coconut paste and stir well.
6. Remove from fire and garnish it with curry leaves .
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